New Year’s resolutions almost always include fat and weight loss. There are many diets, pills, exercises, and therapies you can use to stick to your resolution, but these techniques often don’t work. Absolutely Beautiful Spa & Wellness Center gives you another option – whole body light therapy.
If you are unfamiliar with light therapy, contact Absolutely Beautiful Spa & Wellness Center to get a good overview of what light treatment is and how it works. A professional will help you use a device similar to a tanning bed, to transfer safe and focused wavelengths of beneficial natural light to your skin. Here it reduces oxidative tension and inspires cellar energy production. Light therapy not only helps your body gain more energy, but researchers feel that light therapy treats adipocytes or the cells that store fat and causes these cells to open up and let loose of fats. What Absolutely Beautiful Spa & Wellness Center does is help you wash away fat cells.
Clinical trials have been conducted in recent years to discover if red light therapy can control fat and improve body enhancement. Unlike many invasive solutions for weight-loss like surgery and medications, red and near-infrared light therapy is natural, noninvasive, and a safe option for losing weight and helping you keep your New Year’s resolutions.
Lose the Cellulite
A study in 2011 on red light therapy and cellulite reduction divided a group of women 25-55 into two groups. One group did treadmill exercises plus red light therapy twice a week, and the other group just did treadmill work. Researchers showed patients the thermographic photographs of the changes in circumference and cellulite after they used red light therapy. These photographs proved that red light therapy and exercise was more effective than exercise alone. Want to improve your body aesthetics? Use the light therapy at Absolutely Beautiful Spa & Wellness Center in addition to treadmill exercise.
Often people want to lose the cellulite to look better at the beach or in trendy clothes. Many therapies target fat and improve appearance, and these are called body contouring or body sculpting. Often these therapies don’t work or have awful side effects. Use light therapy instead for proven body contouring options.
The Journal of Obesity Surgery researched red light therapy and found that light therapy performed at 635-680 nanometers on participants for up to four weeks actually resulted in reduced waistline girth.
Target Fat Loss
A study published in Lasers in Surgery Medicine proved that those who received light therapy had a reduction in overall circumference on numerous part of their body. Treating different parts of your body with natural light does reduce the circumference.
Hips & Thighs
Want tighter hips & thighs for 2019? In 2013 a study in the Journal of Lasers in Surgery Medicine it was found that red light therapy at 635 nm worked for contouring the hips, waist, and thighs. An average loss of 2.99 inches in overall body size was documented compared to the starting point. The research concluded the light therapy at a wavelength of 635 nm was safe and effective.
In addition to clinical and scientific research, there are health and fitness leaders who use red light therapy for weight loss, muscle recovery, and general skin health. Researchers suggest that clients make an appointment with Absolutely Beautiful Spa & Wellness Center and explore the possibilities of using red light therapy to lose weight, contour the body, and help get rid of cellulite.